The Open is close to the end and of course there has to be a repeat WOD. 17.4 was 16.4 and everyone got a reminder of how their fitness has improved over the last year. 55 reps of four movements is a lot to accomplish in 13 minutes so every rep was important for your score. Great job on getting through another tough WOD!
Whether you felt sick from handstand push-ups or green beer, a St. Patrick’s Day Friday Night Lights was an awesome experience. Thank you for everyone who came out and rocked the Reform colors on week 4. Once again, we are having our bowling day, April 1st at the end of the Open. So brush up on The Big Lebowski and start practicing!