We thought we were done with the dumbbell but then Castro did the unthinkable. TWO DUMBBELLS! With a pair of triples and a short time cap it was an exciting workout to watch and participate in. Some athletes got their first pull ups and some even got their first muscle up so huge shout out to all the PR’s.
Once again we had over 100 members complete the Open workout this week. Keep up the good work and keep pushing! All three teams have been bringing it each week trying to win the Weekly Spirit Award. The first week was so close that we called it a tie and this week was super close but Team Paulie managed to squeak out the victory.