Weekly Intramural Update 16.1

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Weekly Intramural Update 16.1

The 2016 Open is finally here, and for the next 5 weeks will bring lots of suspense, anticipation, surprises and fun! Last year, for our 1st Intramural Open, we had 58 members signed-up; this year we topped that with 76 members signed-up! While the Open is a worldwide competition, the true focus of the Open is within. It is about challenging yourself and learning what you are really capable of. It is a way to truly test where you are currently, and where to focus moving forward.

16.1 introduced a new movement into the Open, Overhead Lunges. These are an amazing stabilization and full body movement, and you sure feel their effects for days after. Since the announcement Thursday, we had 94 members complete 16.1, and helped earn points for their Intramural Teams. Friday classes and Saturday morning were great, but Friday Night Lights never disappoints. Energy was on a super high, and we saw some great achievements and results throughout. 1 week down, and 4 to go. Any hopes or thoughts for 16.2?

Special Achievements

Devin

Devin

1st Chest-to-Bar Pull-up
Jen

Jen

Signed up for Open 2 months into CF
Jeff

Jeff B.

1st Overhead Lunge at 95lb

Top Performers – 16.1 (Rx)

Eric

Eric

260 Reps
Jeff C

Jeff C.

235 Reps
Bret W

Bret W.

234 Reps
Lyn

Lyn

176 Reps
Haley

Haley

165 Reps
Christina

Christina

156 Reps

Top Performers – 16.1 (Scaled)

Dave N

Dave N.

208 Reps
Jonathon

Jonathan D.

200 Reps
Kevin R

Kevin R.

199 Reps
Joana

Joanna

287 Reps
Cherise

Cherise

271 Reps
Mariana

Mariana

260 Reps

Weekly Spirit Award

Weekly Award Image

The 16.1 spirit award goes to Team Leslye aka “Snatch Me If You Can”

Team Leaderboard

53 pts Team Leslye aka “Snatch Me If You Can”

51 pts Team Ralph aka “Ralphing For Time”

46 pts Team Lyn aka “Just The Kip”

29 pts Team Ben aka “The WODding Dead”

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