Double Dare Event Info
Posted by: Eric
The gym will be open by 7am. Everyone should be here by 7:30am for WOD 1 briefing, and picking of other partners. The first heat will start at 8:20am, will likely involve all scaled participants, and maybe 1 Rx team. Be sure to show up before 7:30am if you may need more time to warm-up or prep.
*Heats for teams will be determined after teams are picked*
7:00am – Doors open
7:30am – WOD 1 briefing & team picking
8:20am – Heat 1
8:40am – Heat 2
9:00am – Heat 3
9:20am – 10:00am – Group Pic/WOD 2 Briefing & Set-up
10:00am – Heat 1
10:30am – Heat 2
11:00am – Heat 3
11:20am-11:30am – Finalize Results
11:30am – Podium & Champagne!
Everyone participating will help out with judging. It will not be difficult, you will just need to be aware of the standards of the movements, count for the team when done correctly, and not count when done incorrectly. You will judge the heat after your heat (ie, I’m in heat 2, and will help judge a team in heat 3). If you are in heat 3, you will be judging the 1st heat, so be ready at the start.
WHAT TO BRING
Be sure to bring anything you may need (food/snacks, supplements, gear, etc.). We will not be providing food (except what we already offer at the gym), however we will have some samples of the new Advocare FIT line for participants to try. Our very own Dr. Jorge Guevara of Next Level Sports Chiropractic will be setting up to help treat athletes participating. If you haven’t seen him yet, be sure to check him out.