Give us a call! (949) 415-8570

Inaugural CrossFit Reform Weightlifting Meet

Posted by:

On Saturday, June 29th, we will be hosting our first ever in-house weightlifting meet that is open to all members. We are super excited to bring this to our gym because it is welcoming to all levels and a great experience for anyone interested in the sport of weightlifting. Whether you have never done a … Continue reading Inaugural CrossFit Reform Weightlifting Meet

Programming Focus and Upcoming Event

Posted by:

The past month we spent time focusing on developing basic strength and played with odd objects in our workouts. It was a refreshing break after the Open and we had a lot of great feedback on the programming. Going forward, you can expect to see a continuation of the Basic Strength days at the end … Continue reading Programming Focus and Upcoming Event

What Kind of Day Are You Having?

Posted by:

When it comes to working out, there are a four types of days you’ll see here at CrossFit Reform. It can easily be compared to a dinner plate and I’ll use that analogy going forward.   The main bulk of your days in the gym are what I’ll call “practice days.” These are the meat … Continue reading What Kind of Day Are You Having?

What To Do After the Open?

Posted by:

It may feel like 5 weeks was a lifetime ago but we successfully made it through the 2019 Open! There were lots of awesome moments of celebration, as well as some moments of frustration. The Open is a fun time of the year to test our abilities and possibly expose skills that need work. But, what do … Continue reading What To Do After the Open?

Barbell Club

Posted by:

As many of you have seen, our members have been having an awesome time and great success with our Barbell Club. Participants have made huge improvements on their olympic lifting during our 6-week courses over the past year. For 2019, we want to make Barbell Club even better. Starting in 2019 we will have Barbell … Continue reading Barbell Club